Green Coffee Beans are unroasted green coffee beans which are packed with antioxidants and pharmacologically active compounds. It is believed that green coffee supports Weight management efficiently.
The chlorogenic acid found in green coffee is believed to help with weight loss by regulating blood sugar levels, reducing high blood pressure and promoting healthy metabolism.
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Chlorogenic Acid
Chlorogenic Acid is believed to be one of the most important health-promoting compounds in Green Coffee Beans. This polyphenol has been linked to several positive benefits, including improved glucose and insulin regulation and decreased blood pressure.
Research also shows that chlorogenic acids may help reduce weight, cholesterol and triglyceride levels. It also boosts fat metabolism in the liver.
In a clinical trial on 43 people with metabolic syndrome, chlorogenic acid reduced fasting glucose and blood fat levels. A natural supplement with chlorogenic acid and other plant extracts also reduced these markers in another study on 78 people.
However, some studies suggest that chlorogenic acid may cause blood pressure to drop too low if you already take medication with this effect. So, consult with your doctor if chlorogenic acid could be useful in your situation.
Antioxidants
Antioxidants help the body in fighting free radicals which are a major cause of many diseases. They also boost the metabolism & aid weight management efficiently.
Chlorogenic Acids (CGA) are one of the most important antioxidants in Green Coffee Beans which protects the body against many harmful conditions including obesity, diabetes, and cancer. CGA is also an excellent fat burner and a powerful liver cleanser.
The level of 5-O-caffeoylquinic acid (also known as 3-, 4- and 5-CQA) is twofold higher in green coffee beans than roasted coffee. Decaffeination process does not affect the concentration of this main chlorogenic acid, but steaming with hot water produces a significant decrease in its sum.
Extracts of green coffee beans were evaluated for their antioxidant activity by using CUPRAC and F-C assays, which really measure the reducing power of sample components. This method provides high selectivity in the determination of antioxidants. Its amperometric technique, based on a single electron transfer reaction, is fast, objective and cost-effective.
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Anti-ageing
Green coffee beans are a rich source of Chlorogenic acid and caffeine. They have been found to be a great anti-ageing ingredient and are used by many skincare companies in their products.
It is also a natural antioxidant which fights against free radicals formed from the harmful UV rays of sun, thereby reducing the signs of ageing on skin. It also helps to hydrate the skin and improves elasticity, which makes it look fresh and youthful.
This extract can be combined with other antioxidants to create a nourishing body and face lotion that will keep your skin glowing. It is also a great moisturizer for dry hands, especially during the winter months when you may need extra hydration and nourishment.
The main active compound in green coffee is chlorogenic acid, which promotes weight loss by boosting your basal metabolic rate (BMR). It increases your ability to burn fat and can help you lose more weight than just a diet and exercise program alone!
Weight management
Coffee has always been a popular drink around the world. It has a great flavour and aroma and is very easy to enjoy in the mornings or after a long day of work.
It contains a good amount of caffeine, but if you want to avoid it, there are green coffee supplements available that contain no caffeine. These can be taken as a hot beverage or in the form of capsules or tablets.
Chlorogenic acid is a substance that is found naturally in green coffee beans. It helps to regulate blood pressure and sugar levels.
This acid can help people to lose weight by limiting fat absorption and increasing metabolism.
Green coffee extracts are commonly used in weight loss supplements because they contain chlorogenic acid and polyphenolic chemicals. They also contain caffeine, which is said to reduce fat absorption and boost your liver’s ability to metabolise it.